Your Curated Path to Wellness, Healing and Empowerment
One-on-one counseling/therapy and lifestyle coaching that brings about your full transformation from the inside out.
It’s time for change
Start Living the Life of Your Dreams
I’m a marriage and family therapist providing individual and family counseling to adults and families in the Miami Beach area. I also work virtually with clients throughout the United States as well as Internationally providing health and lifestyle coaching as a certified health and nutrition coach. My approach is as unique as my clients. I draw from evidence-based practices, which are interventions known to be effective treatments of therapy for a variety of different concerns that will typically drive an individual, couple, or family to come in for counseling and/or coaching. There is no “one size fits all” approach to wellness, coaching, and counseling. Some of the frequent concerns I work with range from stress and anxiety management, coping skills, and depression as well as working with clients to help support them on their own unique path to self-awareness, healing trauma, establishing healthy boundaries, strengthening relational challenges with their spouse or romantic partner, parenting difficulties, the difficult transition of divorce and co-parenting.
Additionally, I have extensive experience working with individuals in a branch of family counseling known as medical family therapy, helping individuals, couples, and/or families process a recent diagnosis that requires lifelong management. Receiving a medical diagnosis that requires life-long management can create a variety of emotions that individuals and/or families seek guidance to help process that diagnosis, and create lasting coping strategies in addition to ensuring they comply with their own particular and newly added medical regimen.
Whether you choose to work with me for individual therapy, couples, and/or family counseling. Or simply choose to work with me as a health, lifestyle, and/or wellness coach, my passion and biggest goal is to help individuals as well as families gain a deeper understanding of themselves and create the best version of themselves. What are you waiting for? Schedule a consultation today!
You have a unique journey and path to truly thrive in life. Let me help curate your path.
You are in the right place
My wellness services encompass a wide range of issues where I have a proven track record of seeing significant results. These include but are not limited to:
- Low Self Esteem
- Stress & Anxiety
- Depression
- Coping Strategies
- Adolescent Counseling
- Couples and/or relational therapy
- Medical family therapy
- Health & wellness
- Nutrition Coaching
- Healthy Boundaries
- Healing & Awareness
- Divorce transition support
- Co-parenting
- Business Consulting (i.e. EAP) for our Corporate Partners
- Parenting
Curated Coaching and Counseling Services
Individual Therapy
Individual counseling where you find answers, feel safe, and learn to use your inner resources to reach your fullest potential using unique systemic therapeutic models such as CBT, Solution Focused Brief Therapy, Structural Therapy, Attachment Theory and/or Transgenerational models of therapy.
Family Therapy
Strengthen your relationships as a family to recover from trauma, build trust, and a deeper level of connection with those closest to you by using a variety of systemic models to address difficulties in your family system. Models utilized in therapy with clients depend on the families unique needs and goals.
Divorce Transition Counseling
Divorce is one of the most difficult transitions that families can make. Even with the most amicable families, it represents a loss. One of the healthiest choices one can make is to work with a coach or therapist to help your family through this life-altering transition.
Lifestyle Coaching
Wellness coaching that helps you take control of your physical health through positive lifestyle changes, nutrition, and exercise coaching.
curated Experience
My Approach
My approach is as unique as you are, each individual has their own distinct schemas and experiences throughout their lives, which is why I assess each individual client to create the perfect exclusive approach to your own therapeutic or coaching experience.
I understand that no two situations are alike. That is why I assess each individual client to create the perfect balance of therapy, counseling, and coaching to address that client’s needs. This approach provides both relief as well as empowerment to the people I see in order to give them the perfect journey towards their own unique journey towards healing, health, and wellness.
Work With Me
Start the transformation to
being happier, feeling better and more fulfilled
Step 1
Phone Consultation
(15 to 30 Minutes)
This step will allow us to connect so that I can get a better understanding of your needs and goals.
Step 2
Schedule Your Appointment
Your first appointment will be what is called an intake session where we will dig deeper into your challenges in order to get a better understanding of where we need to go next.
Step 3
Create a Treatment Plan
The intake session will allow me to create a roadmap where we will be able to target the root issues that you are dealing with and provide a path to restoration.
